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An AED (Automatic External Defibrillator) is a user-friendly device that analyses the heart rhythm in the event of cardiac arrest and, if necessary, administers a shock. It increases the chances of survival and is indispensable in public places.

Did you know that women's hearts function differently than men's? Symptoms of heart problems are more subtle and are often missed. Fatigue, pain in unusual places, shortness of breath, nausea, or a feeling of impending doom can be warning signs. After menopause, the risk of cardiovascular disease increases due to hormonal changes. Be alert, know the signs and consult a doctor when in doubt. Learn more about heart health at vrouwenhart .nl .

Did you know that 80% of cardiovascular diseases are preventable? Exercise daily, eat healthy and make small adjustments, such as taking the stairs or walking during your lunch. This will ensure a strong and healthy heart!